toethefinishline: Do NOT stress okay!! One binge will not ruin any progress or cause you to gain any weight! The worst thing you can do is stress over it and make a big deal out of it! You need simply move on. Just pick yourself back up and keep going!!

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toethefinishline: Do NOT stress okay!! One binge will not ruin any progress or cause you to gain any weight! The worst thing you can do is stress over it and make a big deal out of it! You need simply move on. Just pick yourself back up and keep going!!

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