buddhazen101: The inōs taught me: ” ‘Mu-shin’ roughly translates as “no mind”. However, it does not mean “no thoughts”. When thoughts arise, simply allow them to pass through consciousness unobstructed, and begin your breath count

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buddhazen101: The inōs taught me: ” ‘Mu-shin’ roughly translates as “no mind”. However, it does not mean “no thoughts”. When thoughts arise, simply allow them to pass through consciousness unobstructed, and begin your breath count

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