Meditate as often as you can so you can emit your own energy instead of feeding on other’s negative energy. Meditate at least 5-10 minutes daily. Practice silencing that voice in your head. Things that run, can come to stop, even that voice. It all

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Meditate as often as you can so you can emit your own energy instead of feeding on other’s negative energy. Meditate at least 5-10 minutes daily. Practice silencing that voice in your head. Things that run, can come to stop, even that voice. It all

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