did-you-kno: Your midnight snacking isn’t your fault; it’s the result of a sleepy brain. The brain’s reward system is desensitized at night, so you have to eat a lot more before you feel satisfied. Source

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did-you-kno: Your midnight snacking isn’t your fault; it’s the result of a sleepy brain. The brain’s reward system is desensitized at night, so you have to eat a lot more before you feel satisfied. Source

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