Vitamin C taken throughout the day helps. A Neti Pot helps. Drinking loads of water constantly. Chinese herbs. There are actually so many herbs and supplements you can take for allergies. Effective ones. You should check out your local whole store/health

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Vitamin C taken throughout the day helps. A Neti Pot helps. Drinking loads of water constantly. Chinese herbs. There are actually so many herbs and supplements you can take for allergies. Effective ones. You should check out your local whole store/health

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