crossfitters: Jackie Perez: That moment right before you pick up something heavy….I really have to talk to myself right before to be confident enough to pick it up. Lifting weights is so mental even more than physical for me. I always say if I can

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crossfitters: Jackie Perez: That moment right before you pick up something heavy….I really have to talk to myself right before to be confident enough to pick it up. Lifting weights is so mental even more than physical for me. I always say if I can

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