jesstaras: Waist trainers waste money. Do yoga 🙏 Yoga strengthens the transverse abdominis a.k.a. the deep “corset muscles” which shape the waistline and provide stability for the lumbar spine.

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jesstaras: Waist trainers waste money. Do yoga 🙏 Yoga strengthens the transverse abdominis a.k.a. the deep “corset muscles” which shape the waistline and provide stability for the lumbar spine.

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