journalmenu: It’s all mental. When you step up to the bar - whatever you are thinking will come through. Focus on the work ahead, on the technique you need to fix and the path you need to follow. Take a step back if when your hands hit metal you

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journalmenu: It’s all mental. When you step up to the bar - whatever you are thinking will come through. Focus on the work ahead, on the technique you need to fix and the path you need to follow. Take a step back if when your hands hit metal you

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