redwhiteandjacked: gym-punk-jock-nerd: MILITARY PRESS Definitely a push press… Military press is a strict overhead press without a dip and drive… But yeah hit them CAPS BRO.

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redwhiteandjacked: gym-punk-jock-nerd: MILITARY PRESS Definitely a push press… Military press is a strict overhead press without a dip and drive… But yeah hit them CAPS BRO.

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