Monday Motivation - it doesn’t matter how much you squat - it only matters that you do & with proper form 💪🏽 Get bellow parallel, chest up, knees out, drive through your heels, head in a neutral position, elbows down and go nice and slow!

adventure | adventure time gifs | thick_clothed

Monday Motivation - it doesn’t matter how much you squat - it only matters that you do & with proper form 💪🏽 Get bellow parallel, chest up, knees out, drive through your heels, head in a neutral position, elbows down and go nice and slow!

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