fitnessua: Fit girl: Sandra Prikker.Fitness workout: Bar dips.Parallel bar dips are often used as a chest and shoulder (deltoid) exercise when done with the upper body leaned forward. But when the upper body is kept erect and vertically positioned,

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fitnessua: Fit girl: Sandra Prikker.Fitness workout: Bar dips.Parallel bar dips are often used as a chest and shoulder (deltoid) exercise when done with the upper body leaned forward. But when the upper body is kept erect and vertically positioned,

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